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Powerful Tools for Caregivers

Join us for this 6 week self-care class for family caregivers where you will access valuable resources, connect with other caregivers, reduce stress, guilt, anger and depression, learn to communicate effectively with family members, doctors, or other help, and learn how to take care of yourself, relax, set goals and problem solve. Uses companion book "The Caregiver Helpbook", available at www.powerfultoolsforcaregivers.org.